Reviews

I'm very active in the gym and running. Dr. Allison has helped me in several ways with my ankle, foot, hip and shoulder aches and mobility. She has helped me strengthen previously ignored muscle groups which has allowed me to achieve goals, lift heavier weights and run with less post-workout stiffness. Most significantly, her acupuncture helped me deal with nausea during chemotherapy and she released lymph cording that resulted from surgery. Other therapy did not work for me. I highly recommend Dr. Allison if your goal is to maintain or improve your strength and mobility or if you're going through chemo and/or surgery.

Dr. Allison has been a huge part in helping me get my life back!! We meet 2x per week via virtual and its literally the highlight of my day. She has helped unlock my spine and joints and opened my mobility so that I can actually move with out pain. I am happier, sleeping better and able to get back to my physically demanding job. If I ever get the chance to say thank you and meet Dr.Allison in person I will be giving her the biggest hug full of gratitude. Kandie-Rae

Working with Allison was the difference in regaining my functional life versus living with my injury forever. I began working with Allison after suffering a femur fracture. When I started working with her I could just get through my daily activities and work. She was patient and knowledgeable as I worked through my injury recovery. Every concern I had was met with kindness and understanding as we navigated the recovery process together. Originally I was told by my doctors that I would never run comfortably or regain my functional lifestyle, which was devastating as someone who owns a small business, loves to workout and travel. Allison helped me regain my movement freedom and confidence. I am now able to travel comfortably, workout with my friends, and can now run pain free. My greatest thanks go to Allison for helping me regain part of my life again.

Before I found Adjust Your Performance I suffered from back pain that discouraged me from exercising and made my job as a first grade teacher more difficult - I felt so old when I couldn’t get up after sitting on the ground with my students! Working with Dr. Allison and then Dr. Vinny not only helped address my pain but it gave me the tools to take control of my overall health. I really like the synthesis of acupuncture with chiropractic and physical therapy and Drs. Allison and Vinny are engaging and take the time to listen and explain what’s going on. I highly recommend working with them both!

I would highly recommend Dr. Allison if you're having any foot-related pain or mobility issues. I was what is referred to as a "toe walker", someone who only walks on their toes when they're barefoot. This caused pain in my feet and legs and led me to have overall weak foot muscles. I was unable to spread my toes apart or move them independently. Dr. Allison gave me a handful of simple stretches and exercises I could do at home and walked me through how to perform them properly, clearly explaining what I should be feeling in what muscles while doing so. She also offered advice on the kind of shoes I should be wearing based on my specific feet and even gave me a recommendation that has instantly become my favorite pair of shoes. Now, I rarely walk on my toes except when reaching for something on a high shelf and I have exponentially more control over my toes individually. My feet have never felt better! Dr. Allison is passionately invested in your health, incredibly friendly, and will give you all the help and tools you need to feel better and get healthier.

Super grateful to have found Allison. I suffer with low back/hip pain and with her treatments and care plan I was able to deadlift again with little pain. She cares deeply about her patients and works hard to see what other doctors may miss. So happy to have her supporting me through my athletic endeavors. I would recommend her to anyone who is working through chronic (or acute) pain and who feels hopeless or frustrated with the timeframe and results of "typical/traditional" medical help. She is the total package!

Headline: Dr. Allison is excellent and if you are thinking about it...DO IT! Prior to finding Dr. Allison, I was having chronic headaches and really painful neck tension. I had gone to pain management specialists, any relevant doctors you can think of, masseuses, other physical therapists ...you name it! The most I ever got was "nothing seems wrong.. try these pain meds". I randomly found Dr. Allison on google and one conversation in, I knew I had struck gold! I have been working with Dr. Allison for a few months now and I have to say I feel really great! I can count on one hand how many headaches I've had since beginning treatment with her and my neck feels SO much better. What I loved about my experience is that she took her time, educated me about my condition and showed a genuine care for me and my wellness. During every session she would ask me questions about how I'm feeling and how my body was responding to the previous treatment. It never felt like I was just getting "the usual" or some sort of boilerplate treatment plan. She also gave me a repertoire of exercises to do at home, which was super helpful. Bottom line, the combination of her areas of expertise is truly a magical experience. One time I came for my session and I had a headache. I told her about it and (I swear!) when I got off the table post treatment, the headache was gone! It was like magic - to me at least! She is clearly an excellent doctor. Lastly, Dr. Allison is also an awesome and genuine human being that cares about her patients. She made me feel SO comfortable throughout my treatment and was very easy to talk to and be honest with. That mattered to me a lot after going through a series of other professionals making me feel crazy or not listening when I was describing my pain. Deciding to call Dr. Allison was hands down the best decision I made this Summer!

Before starting with Dr. Allison I was experiencing numbness in my left hip. I wasn't even sure where it came from and I'm very active so I was concerned. I had never tried acupuncture before and was very hesitant at first. Dr. Allison did a comprehensive review of my health history and suggested a combination of acupuncture and chiropractor services. I appreciated how she made me feel very comfortable at each session. Only after a few sessions I started getting feeling back in my hip and thankfully now I have complete sensation back. I highly recommend Dr. Allison!